Find Your Voice. Lead with Strength. Rise.

Who I Work With — and Why They Come

Client & Collaborations

I work with executives and teams when something isn’t quite working anymore — even if it’s hard to name what that is. I start by observing: how you lead, how you communicate, how decisions are made under pressure. Then I design the work around what you actually need. Trusted by global organizations including Six Senses, Soho House, Hugo Boss, FAO, WFP, and Pi Campus.

Extensive Background

With 15+ years of real-world practice and a background in communications, I’ve always been curious about how people truly connect. That curiosity took me beyond words and into embodied work and positive psychology.

Innovative Workshops

After leading 50+ workshops and many retreats, I’ve seen recurring themes — from no time and burnout to impostor syndrome and stress — and I work in a practical, tailored way based on what’s actually present. Grounding, and inner stability.

Ways we can work together

Team Building for Enhanced Collaboration
No two teams are the same. I listen first, see what’s really going on, and build the process around that.


Executive and Leadership Coaching
I work with leaders to strengthen the skills that actually matter today — emotional intelligence, adaptive decision-making, and communication that aligns teams under pressure — so you lead with clarity and confidence in real situations.
The R.I.S.E Method
Resilience today isn’t about pushing harder — it’s about staying regulated in chaos. R.I.S.E. helps you build the inner stability to navigate change without burning out.



Testimonials

Kiki LawalFounder and President Hesed World
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Thank you Teresa. I absolutely enjoyed your workshop. Not only did I learn something new, but I also realised that my own challenging experiences are a valuable part of my journey. Sharing these experiences with other allows them to grow as well.
Jannis KaiserFormer Head of Influencer Hugo Boss
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Without Teresa I would have been lost, I experienced severe burnout and she helped me to go through it, restore my energy and prepare me to work in the best way possible with the team thriygh focusing on my needs. You changed my life!
Riham MiriProject Manager at WFP
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Teresa is an incredible guide and mentor. Her retreat was deeply inspiring experience, combining body language insights. Her compassionate approach that fostered real connection. Her kindness and genuine care shine through every session. I'm grateful for the opportunity to continue learning from her.
Vij A.Engineer
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After rehearsing the conversation with my superiors, I had the confidence I needed and walked out of it with double of the income. Thank you so much!
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Frequently Asked Questions

If you’re experienced, capable, and still feel that communication, presence, or team dynamics could work better — this work is likely relevant. Most clients don’t come because something is broken, but because they want more clarity, alignment, or effectiveness under  pressure. This translate also into life coaching. if you feel stuck or in a transitional phase we can work on moving these roadblocks away.

I start by observing and listening. From there, the work may take the form of individual sessions, team work, or workshops — depending on what’s needed.
The process is structured, often over a series of sessions (commonly 8–12), because meaningful change doesn’t happen in a single conversation. The pace and duration are always adapted to the context.

Coaching is focused on the present and future, while therapy is focused on the past. Coaching is about helping you achieve your goals, while therapy is about helping you heal from emotional wounds.

Get in touch to discuss your coaching needs and how I can help you achieve your goals.

Email: connect@teresa-coaching.com