Find Your Voice. Lead with Strength. Rise.

Who I Work With — and Why They Come

Client & Collaborations

I work with executives and leadership teams when something isn’t quite working anymore — even if it’s hard to name what that is. I start by observing: how you lead, how you communicate, how decisions are made under pressure. Then I design the work around what you actually need. Trusted by global organizations including Six Senses, Soho House, Hugo Boss, FAO, WFP, and Pi Campus.

Extensive Background

With 15+ years of real-world practice and a background in communications, I’ve always been curious about how people truly connect. That curiosity took me beyond words and into embodied work and leadership psychology. When body and mind fall out of sync, communication suffers. Bringing them back together changes how people lead and relate.

Innovative Workshops

After leading 50+ workshops and many retreats, I’ve seen recurring themes — from no time and burnout to impostor syndrome and stress — and I work in a practical, tailored way based on what’s actually present. Grounding, and inner stability.

Ways we work together

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Leadership & Teams
We start by understanding your context and tailor the work from there.


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The R.I.S.E. Method
R.I.S.E gives you resilience in a world that keeps shifting faster than we can process.


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Workshops and Retreats
Workshops and retreats designed to quiet mental noise and restore clarity through direct experience.

Testimonials

Kiki LawalFounder and President Hesed World
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Thank you Teresa. I absolutely enjoyed your workshop. Not only did I learn something new, but I also realised that my own challenging experiences are a valuable part of my journey. Sharing these experiences with other allows them to grow as well.
Jannis KaiserFormer Head of Influencer Hugo Boss
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Without Teresa I would have been lost, I experienced severe burnout and she helped me to go through it, restore my energy and prepare me to work in the best way possible with the team thriygh focusing on my needs. You changed my life!
Riham MiriProject Manager at WFP
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Teresa is an incredible guide and mentor. Her retreat was deeply inspiring experience, combining body language insights. Her compassionate approach that fostered real connection. Her kindness and genuine care shine through every session. I'm grateful for the opportunity to continue learning from her.
Vij A.Engineer
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After rehearsing the conversation with my superiors, I had the confidence I needed and walked out of it with double of the income. Thank you so much!
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Frequently Asked Questions

If you’re experienced, capable, and still feel that communication, presence, or team dynamics could work better — this work is likely relevant. Most clients don’t come because something is broken, but because they want more clarity, alignment, or effectiveness under  pressure. This translate also into life coaching. if you feel stuck or in a transitional phase we can work on moving these roadblocks away.

Coaching helps you gain clarity, improve decision-making, and develop the skills to navigate challenges—whether in leadership, teamwork, or personal growth. It strengthens communication, builds confidence, and gives you the tools to reach your goals with more focus and effectiveness.

Coaching is focused on the present and future, while therapy is focused on the past. Coaching is about helping you achieve your goals, while therapy is about helping you heal from emotional wounds.

The length of coaching depends on your individual needs and goals. Some clients work with a coach for a few months, while others work with a coach for a year or more.

If you feel stuck, unmotivated, or unsure about your next step—whether in business, leadership, or life—coaching helps you move forward with confidence. My approach is personalized and designed to give you the tools and strategies to achieve what truly matters to you.

Contact

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Empower Your Potential

Unlock your leadership potential and achieve your personal and professional goals with Teresa Fracasso’s tailored coaching solutions. Specializing in leadership development, team-building, and female empowerment, Teresa provides insightful guidance and actionable strategies to help you succeed.

Ready to Transform Your Life?

Take the first step towards a more fulfilling and successful future. Contact Teresa today to schedule a consultation and discover how her coaching can help you achieve your goals.
Teresa's coaching was instrumental in helping me develop my leadership skills and build a stronger, more cohesive team. Her insights and guidance were invaluable.